Sunday, April 6, 2008

What am I hungry for?

Whatever it was I don't want it now.

Not after reading THIS book.

But hopefully it means I'm making better choices because of it too.
Since we all make not so healthy choices at one point or another this book is great to stick in your glovebox of the car so you can take the "lesser of two evils" route when you are out and about.
It not only compares fast food fare, but also sit-down restaurants, what to eat at the movies, on 4th of July.........in other words, at all those dangerous places where we think we make good choices having a salad.........sometimes they aren't the best choice.

Check it out...

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